You Are Your Greatest Asset
That’s why you need to invest in yourself.
Habits are patterns of behavior that are encoded into your brain — like an algorithm. Your habits are shaped by your environment, beliefs, and the people you surround yourself with.
Not all habits are good. And some can sabotage your goals.
Just like you want to prune your garden to keep it growing you want to prune your habits too.
Supercharge Your Productivity and Maximize Success
You can rewire your habits with a Habit Audit. Just like you’d audit your business to look for inefficiencies or opportunities for growth, you can do the same thing for your life.
DIY Habit Audit
This guide will walk you through a repeatable, step-by-step process to evaluate your habits. You’ll start by recording how you use your time.
From there, you’ll look for patterns and create categories to identify your habits.
Once you’ve done that, you’ll evaluate the underlying emotions and beliefs triggering your habits.
By bringing awareness to your habits, you’ll be able to change them and transform your life.
One-On-One Habit Audit
Sometimes you can only do so much on your own. Having an external perspective can help you see things you might miss.
A one-on-one Habit Audit includes:
- 2 45-minute coaching calls
- Comprehensive evaluation of your time utilization
- Personalized action plan to change your habits
One-on-one coaching provides accountability when you need it the most.
Follow Along
Amanda is obsessed with redefining success by learning what it means to live a meaningful life. Every week she writes about the goals she’s working towards, habits she’s changing, and the lessons learned along the way.
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